There is help. There is hope. Call us.

In North Delta call (604) 594-3455

In Ladner and Tsawwassen call (604) 946-9526

We are working on our website today. Please excuse the mess. Sept 16, 2015.

Groups, Workshops & Programs

See Also Upcoming Events

Aside from the Ongoing Events listed here, you can see a list of Upcoming Events.

Groups, Workshops and ongoing programs:


Healthy relationship and stress management On-Line group: for men and women over 19 yrs

Deltassist is pleased to offer a Healthy Relationships and Stress Management Group in English for anyone who is 19 years and older and are self-referred. This group will teach participants the skills of effective communication, problem-solving, listening, conflict resolution, impulse control, stress management and coping strategies in relationships that may or may not contain abuse. These groups are for people who have not been charged with or, are not currently facing charges related to domestic violence.

  • Group will be 12 weeks long, 2 hours per session
  • A pre-screening interview before participating in group is required
  • Group will be held online through Zoom.
  • Registration: Please call Tejinder at 604-594-3455 (ext. #110)
  • Cost: Free of Charge!!!

Date: Every Thursday evening from July 30 to October 15, 2020

Time: 5-7pm

Location: On-Line

More Dates….

Date: Every Wednesday from September 30 to October 14 then Every Thursday from October 22 to December 17

Times: 5-7 pm

Location: On-Line


Yoga for stress relief

Get in touch with your inner self and step onto your mat as Deltassist is offering a FREE On-line Drop-In Yoga Series.

Deltassist is excited to offer its first Yoga for Stress Relief Program.  Carlee welcomes you every Wednesday night from 7-8pm, Friday mid-afternoon from 11-noon and Saturday mornings from 9-10am.  This is a FREE ONLINE Yoga class for all levels.  This class is designed to give you an opportunity to try Yoga for the first time or continue to evolve in your existing Yoga practice.  Either way, Yoga for Stress Relief welcomes you where you are at in your life journey and hopes to allow you to reconnect with your body as well as take a moment for yourself to just breathe. Come join us for one class or all classes.  We can’t wait to see you there!

Dates and Times:

Friday mid-morning from 11-noon starting October 2nd, 2020- December 11th, 2020

Wednesday nights from 7-8pm starting October 21st, 2020 –December 16th, 2020

Saturday mornings from 9-10am starting October 24th, 2020 – December 19th, 2020


Please note that the Wednesday and Saturday sessions will start again the week of January 4th, 2021 until the last week of March 2021.


Registration: Email Carlee 2 days before the class at

Belly Breathing video

Creating Rhythms video


Seniors and Community Programs (Ongoing):

Better at Home

Deltassist’s Better at Home program offers Light House Keeping, Yard Work , Handyman services and Rides to medical appointments for Seniors in Delta
for information or to register call 604 946 9526

Seniors Phone Shopping

North Delta at Sunshine Hills Safeway
• every Tuesday, 8:30 to 11
Tsawwassen & Ladner at Tsawwassen Save On Foods
• every Wednesday, 8:30 to 11
Sign up by calling 604 946 9526


Volunteer Drives for seniors to health related appointments

Sign up by calling 604 946 9526


Phoning Seniors Daily

Monday to Friday, 9 am – 4 pm
Sign up by calling 604 946 9526

Income Tax Preparation for low income Delta Residents

Deltassist offers monthly Income Tax clinics
Call 604 594 3455 for N.Delta or 604 946 9526 for Ladner and Tsawwassen for dates and times

Pro Bono Law Clinics

Deltassist offers monthly Pro Bono Law clinics in North Delta and Ladner
Book an appointment by calling 604 878-7400

Contact Deltassist to register.


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